For the purpose-driven coach or expert who wants to go from
Triggered To Calm In 10 Minutes
I guide you through a 10-minute EFT/tapping sequence to help you slow down and get back into a calm, focused state when something in business (or life) has triggered you and taken you out of your center.
Many everyday business situations that can trigger us into fear, anxiety, nerves, worry, overwhelm, disappointment, sadness, etc.:
- A launch that "flopped"
- Pitching your offer in a webinar
- A podcast interview
- A client complaint or refund
- An upcoming speaking engagement
- AÂ hard conversation with a team member
- Hoping on a sales call
- Etc.
This 10-minute technique helps you process and release those emotions so you can think clearly again, perform at your best, and take the next best action.
The single most important skill to master for success in business:
Most people would argue that mastering marketing and sales is the most important.
After almost 10 years in business and 8 years coaching coaches and online entrepreneurs, I know the single most important soft skill we can develop for business success and enjoyment is emotional mastery.
Because unless you achieve a degree of emotional mastery, it's hard to persevere through the trials and errors necessary to master those and other business skills.
Emotional mastery begins with learning how to feel and regulate your emotions. This 10-minute sequence helps you do exactly that.
Let it become your go-to emotional regulation companion in business.
About the 10-minute sequence:
Clinical EFT/tapping is a science-backed technique that is proven to decrease cortisol levels and anxiety by about 40% in a single session. So this 10-minute EFT/tapping sequence can do wonders for you.
Get instant free access to:
- 🎥 The exact 10-minute tapping sequence I use to go from triggered to calm, so the next time your chest feels tight and your mind starts spiraling, you have a go-to technique to help you get back into a centered state (not just "think more positive thoughts")
- 📝 A fill-in-the-blank worksheet + real business examples so you know exactly what to tap on, even if you have never tapped before
- ▶️ A tap-along demo so there is zero guesswork. You just follow along with me
- đź’ˇ A simple breakdown of what tapping is and why it works so you can trust it instead of feeling silly doing it
- 🧠The bigger picture: where calming your nervous system fits into creating consistent sales, plus my full D.R.E.A.M. Method™ to create business success explained
- 📱 Access on any device, so you can tap the second you feel the spiral start