Coaching for people who are committed to their personal growth, transformation, and well-being.

I help you uncover and release the subconscious blocks stopping you from being who you want to be, feeling like you want to feel, and achieving your life, business, or career goals.

Learn how I can help you
Video Poster Image
Reprogramming your subconscious mind with tools like EFT/tapping and hypnosis is the fastest and most effective way to create long-lasting transformation within yourself and your life, business, and/or career. This is my specialty.

This is how I can help you

My coaching dives deep into uncovering and releasing the inner blocks and obstacles that prevent you from:

  • doing what you want to do,
  • being who you wanna be,
  • feeling like you want to feel, and
  • showing up how you want to show up

So you can achieve your life, business, and career goals.

Some of these blocks or obstacles are stuck emotions from the past, negative thinking loops, self-sabotaging patterns of thinking or behavior, bad habits, fears, limiting beliefs, continuous negative mind-chatter, among others.

They are also ideal to transform one or several areas of your life at a subconscious level, which is the source of 90%+ of our daily behaviors (action and inaction).

If you're curious about how I could help you, click the button below to book a free consultation or send me an email to [email protected]

Book your free consult here

You can also DM me on Instagram here or write me an email here. Let's talk!

Coaching Offers

I customize what I offer to each client depending on what they want to accomplish. Below you will find the different ways I can help you.

Increase your confidence and self-love. Step into your power.

Uncover and release the subconscious blocks and negative self-talk that stop you from fully believing in yourself and your capabilities and loving yourself more. Why? Because when you believe in yourself, anything truly becomes possible.

Let go of chronic worry, stress, and overwhelm

Reprogram your brain to let go of the stress & anxiety-inducing mind-chatter. Let go of the habit of constantly stressing, worrying, and feeling anxious and overwhelmed. (Yes, these are habits of the mind!)  

Uplevel your life, career, and/or biz by working on you, the common denominator

Uncover and release the subconscious blocks getting in the way of accomplishing what you want in one or more areas of your life like business, money, emotional well-being, health, career, personal development, relationships, etc.

Book your free consult here

A few signs that subconscious reprogramming could be exactly what you need

Subconscious reprogramming coaching can benefit anyone, but it can be especially beneficial for you if you identify with one or several of the following statements:

  • You know what you need/want to do, but can't get yourself to do it
  • No matter how much you have accomplished in your life, business and/or career, you still don't feel worthy and/or fully confident in your capabilities
  • You know the behaviors you don't want to have, but you can't seem to change them
  • You're stuck in emotions and memories from the past and can't seem to move on
  • Your life looks great on paper, but you continue to not feel happy or content with it
  • You feel like you have tried many different things before, but they haven't fully worked
  • You have read/listen to books, listened to podcasts, and maybe even gotten therapy, but the shifts you want haven't fully happened

 If you feel identified with any of these, I can help!

Click the button below to book a free consultation to learn more about how my coaching can help you.

Book your free consult here

You can also DM me on Instagram here or write me an email here. Let's talk!

What clients are saying

Click here to read more clients' results

Join my newsletter *Subconscious Reprogramming Notes* to receive words of wisdom, messages, and resources to reprogram your mind to reach your goals while living a happier and more fulfilled life!

By signing up here, you agree to receive emails from Diana Sofia Coaching.

These are some specific things I can help you with

Coaching for general wellbeing

Imagine how would your life be if you let go of or significantly reduce the following:

  • Continuous worry, stress, anxiety, and overwhelm
  • Deep sadness and grief
  • Continuous negativity
  • Chronic negative self-talk
  • Unproductive behaviors and habits
  • Continuous self-sabotage
  • People, events, and circumstances easily trigger you and send you off into a negative spiral
  • Continuous emotional turmoil
  • Continuously reacting with anger, frustration, or annoyance towards family members, kids, coworkers, etc.
  • Chronic guilt and shame

Coaching for entrepreneurship

Imagine how would your business be if you let go of or significantly reduce the following:

  • Fear of showing up online
  • Fear of public speaking
  • Fear of making mistakes
  • Fear of trolls and negative comments
  • Fear of judgement or what others think
  • Fear of rejection
  • Fear of failure or fear of success 
  • Fear of holding space for more people in your programs
  • Fear of the growing responsibilities of a growing business
  • Comparisonitis
  • Clearing blocks
  • Chronic procrastination
  • Impostor syndrome
  • Perfectionism
  • Procrastination
  • Overthinking
  • Lack of confidence
  • Chronic negative self-talk
  • Stress, worry, and overwhelm
  • Limiting beliefs
  • Continuously feeling stuck in emotions that aren’t serving you

If you're struggling with one or many of the issues above, I can help you.

Book a free consult here

Subconscious reprogramming coaching is the fastest and most effective way to create long-lasting transformation within yourself and your life.

That's why I use subconscious reprogramming tools like:

  • EFT/Tapping (Emotional Freedom Techniques)
  • NLP (neurolinguistic programming)
  • TIME Techniques
  • Hypnosis

Paired with powerful questioning and cognitive-behavioral coaching, to help you experience lasting shifts.

So when doing meditation, reading/listening to many the self-help books, practicing yoga, and journaling until your fingers are blue don’t create the change you desire (all very valuable tools for increased well-being, but yup! I've been there!), subconscious reprogramming coaching can make the difference you want.

Book a free consult

Meet Your Coach!

Hi! My name is Diana, and I'm thrilled to have you here!

In the past 15 years, I’ve gone from struggling with generalized anxiety, depression, and OCD to being continuously called by friends and family the happiest person they know. I am always honored to be recognized for my current high vibes, but it wasn’t always this way, and it’s always a work in progress!

My big dream is to impact the lives of at least 1 million people and provide them with the tools they need to be happier, and live a more joyful life, whatever their their goals are.

I believe that we all have the power (and responsibility) to create a life that makes us wake up every morning excited to start the day. I also believe that the only way to achieve that fully is to work to let go of our limiting stories and unproductive behaviors so that we can step more into who we came to this world to be. I help you achieve that!

Thank you for being part of this great dream!

Learn more about Diana Sofia

Read Diana's Story
Listen to an interview

Let's Connect!