Self-doubt

if you’re thinking, “Refocus my thoughts? Easier said than done, Diana” I totally feel you! I’ve been there myself. 

Self-doubt is like a sneaky little critter that creeps into our minds and starts pointing out all the things that went wrong, our past failures, and the things we believe we're missing out on.

Instead of focusing on our amazing accomplishments, the challenges we've conquered, and the incredible growth we've experienced, we get stuck in a loop of self-criticism. But guess what?

Self-doubt is, in part, a matter of focus. Here's why...

It happens when your mind and thoughts start focusing on all the things that went wrong, your past failures, what you’re missing, and whom you think you are not. Instead of focusing on ALL that you have already done, mastered, and accomplished; the challenges you’ve overcome, the lessons you've learned, the ways you've grown, etc.

So remember, when you’re experiencing self-doubt, REFOCUS your thoughts.

It's a game-changer that can transform your mindset, boost your confidence, and propel you towards a future filled with limitless possibilities. Get ready to kick self-doubt to the curb and embrace the incredible person you truly are!

To learn more about how I can support you with this, book a free consult call with me at www.calendly.com/dianasofia/discoverycall.