Clear limiting beliefs & regulate your nervous system

 I've been wanting to do this for several weeks now, and finally, here it is. A full post on 
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From getting anxious and feeling sick every time I thought about speaking on stage to being comfortable and present when talking from stage.

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From overthin...

Are you curious about hypnosis but find yourself surrounded by misconceptions and doubts? Well, fear not! Today, we're here to bust through three prevalent myths that often cast a shadow over the transformative power of hypnosis. So, let's dive in an...

if you’re thinking, “Refocus my thoughts? Easier said than done, Diana” I totally feel you! I’ve been there myself. 

Self-doubt is like a sneaky little critter that creeps into our minds and starts pointing out all the things that went wrong, our past...

Have you ever felt that something's been holding you back, keeping you from reaching your true potential? In the journey of personal growth and self-discovery, we often encounter invisible barriers hindering our progress. These barriers, which I'll r...

If you've ever found yourself feeling stressed or anxious about money, regardless of how much you earn, then this article is for you. Let's explore the underlying reasons behind this persistent financial unease and uncover the hidden experiences from...

Are you someone who constantly envisions a bright future, thinking, "It's gonna be awesome when I accomplish X"? Do you occasionally find yourself lost in the excitement of what's to come, forgetting to appreciate and celebrate your incredible progre...